Free Classes

Please join us in our Denver offices for wine, nibbles, gift bags, and more. In this FREE monthly class series we will explore an array of different health topics and discuss ways in which you can be proactive in reaching and maintaining your optimum health.

Classes are free but you must register to hold your place. Virtual access is available for those unable to come in person.

2019 Classes

Breast Health – Tuesday October 15th

I know that none of us enjoy a mammogram.  Some of us have concerns about the radiation.  All fair. But did you know that Mammograms are best at catching the fastest growing breast cancers, early, and that modern mammography exposes us to no more radiation than we would get from flying across the country? What about ultrasound?  No radiation, no risk, catches things that mammograms miss in dense tissue.  Are you being offered ultrasound, when needed? Here’s the kicker:  there are healthy risk reducing nutritional supplements that can change your mammograms and your future for the better. There is so much more than “watch and wait” that you can do about breast health. 

Join us for this important topic!

Immune Health – November 19th

The simple “cold and flu” is not so simple when it shuts down our good life. Who has time for that?  Because most of the time, the rest of the family gets it too, and we all have places to be and things to do. What’s more… who takes care of everyone, when everyone is sick… you do! My patients and I have “tips and tricks” and we will share them with you.  Live stronger this cold and flu season! Be the one in the house, the class, the office that doesn’t get sick.  Or barely gets sick and gets right over it.  I have the simple strategies to share. 

Grab a friend and join us!

2020 Class Schedule

Hormone He!! - January 28, 2020

You don’t have to live like this and you don’t have to buy your way out, with risky methods.  There is another way. Learn smart strategies for navigating all of the good stuff, and none of the bad stuff – when it comes to hormones, risk and sanity.  There is a better way.

Beyond Statins - February 25th, 2020

There is so much more to heart health than statins.  Come to think of it, there is so much more to cardiovascular health than “the numbers”.  Learn nutrient-based strategies for hedging our bets against an event. You got this!

Figuring Out Fat After 40 - March 24th, 2020

What’s going on here?  Same diet and lifestyle but packing on the pounds?  There are reasons why weight creeps up with age. Learn how to reverse metabolic aging and reshape your future.  It can be done!

No More Food Allergies - April 28th, 2020

Tired of eliminating foods?  How about you eliminate the need to avoid them!  Rebuilding the gut can resolve most delayed food sensitivities.  Learn what is involved. Take back your food!

Overcoming Osteoporosis - March 19, 2020

Osteoporotic breaks change lives, forever.  You don’t need that. If only the bone meds rebuilt bone in the natural way that bone does.  If only those meds didn’t come with serious risks and side effects. Good news! Healthy bones are simple to support.  Learn more and make this happen. The data speaks for itself.

Sugar Addiction Solved - June 30, 2020

Tired of this particular monkey on your back?  You know its not good for you, but you can’t seem to leave it alone.  There is a way out. Understand the cycle and break it starting now.  

Bio Identicals for Better Living - July 28, 2020

Lost your luster?  Skin, hair, nails, drive, brain, weight, bones, vessels… there is nothing these hormones don’t support and no end to the health challenges and discomfort, when they are gone.  Hormones aren’t supposed to go away, completely, after menopause, but for most of us they do. Learn the safer and more effective way, and get this done!

Taking Back Our Metabolism - August 25, 2020

Aging metabolism is a real thing.  You know it, because your energy is down and your weight is up.  Learn the protocol, prevent the diseases of aging and take back your metabolism!

Total Digestive Repair - September 29, 2020

Digestive health is at the core of our well-being.  Everything changes when the gut is healthy. There are so many gimics out there.  Get back to the basics and do what works. I have helped people take back their lives in the face of the most “impossible” health crisis, simply by rebuilding their gut.  Come learn what it takes and make a plan to get it right.

Better Breast Health - October 27, 2020

I know that none of us enjoy a mammogram.  Some of us have concerns about the radiation.  All fair. But did you know that Mammograms are best at catching the fastest growing breast cancers, early, and that modern mammography exposes us to no more radiation than we would get from flying across the country? What about ultrasound?  No radiation, no risk, catches things that mammograms miss in dense tissue.  Are you being offered ultrasound, when needed?

Here’s the kicker:  there are healthy risk reducing nutritional supplements that can change your mammograms and your future for the better. 

There is so much more than “watch and wait” that you can do about breast health.  Join us for this important topic!

Overcoming Osteoporosis - November 11, 2020

Osteoporotic breaks change lives, forever.  You don’t need that. If only the bone meds rebuilt bone in the natural way that bone does.  If only those meds didn’t come with serious risks and side effects. Good news! Healthy bones are simple to support.  Learn more and make this happen. The data speaks for itself.