Join Us On Zoom For Our Free Monthly Class Series
Please join us on Zoom! In this FREE monthly class series we will explore an array of different health topics and discuss ways in which you can be proactive in reaching and maintaining your optimum health. Just email us to request a link. Classes are free but you must register to gain access. If you’re new to Zoom, let us know and we will help you get set up.
Upcoming Classes
Bio Identicals for Better Living January 12, 2027 6:30p MST
Brain fog, low energy, bad moods? — Lost your luster?
Hormones aren't supposed to disappear completely after menopause. But for most women, they do.
In this free class, you'll learn how to:
Restore energy, mood, and mental clarity
Support skin, hair, bone, and heart health
Choose a more natural path than standard HRT
Register below to save your spot.
Beyond the heart numbers - February 23, 2027 6:30p MST
Cholesterol isn't the villain you've been told it is — and it isn't the whole story either.
Heart disease can show up even when cholesterol looks perfect, and it can stay quiet even when cholesterol is high. The real picture is more complex.
In this free class, you'll learn how to:
Understand what's actually driving your cardiovascular risk
Look beyond cholesterol to the markers that matter more
Use nutrient-based strategies to protect your heart and vessels
Register below to save your spot.
Take Back Your Metabolism March 16, 2027 6:30p MDT
Aging metabolism? Your energy's down, your weight's up — even though nothing else has changed.
It's not your fault. It's how metabolism shifts with age. And it's reversible.
In this free class, you'll learn the protocol to:
Reboot a sluggish metabolism
Shed stubborn weight
Lower your risk for age-related disease
Register below to save your spot.
Total Digestive Repair – April 13, 2027 6:30p MDT
Food sensitivities, autoimmune, skin issues?
It usually starts in the gut — and it's fixable.
In this free class, you'll learn how to:
Identify what's really driving your digestive issues
Skip the fads and gimmicks that never work
Build a real plan to rebuild your gut for good
Register below to save your spot.
OVERCOMING OSTEOPOROSIS - MAY 4, 2027 6:30P MDT
Told you have osteopenia or osteoporosis? Worried about a fracture — or about the side effects of the medications meant to prevent one?
Bone loss isn't inevitable, and reversing it doesn't require risky drugs. Bone is built to be supported.
In this free class, you'll learn how to:
Understand what's really driving your bone loss
Avoid the risks and side effects of bone medications
Build a natural plan to rebuild bone density
Register below to save your spot.
No more food allergies - June 2, 2026 6:30p MDT
Tired of eliminating foods just to feel okay?
What if you didn't have to avoid them at all? Most delayed food sensitivities trace back to the gut — and the gut can be rebuilt.
In this free class, you'll learn how to:
Understand what's really driving your food sensitivities
Rebuild your gut instead of just avoiding triggers
Start reintroducing foods you've been missing
Register below to save your spot.
Bio Identicals for Better Living - July 7, 2026 6:30p MDT
Brain fog, low energy, bad moods? — Lost your luster?
Hormones aren't supposed to disappear completely after menopause. But for most women, they do.
In this free class, you'll learn how to:
Restore energy, mood, and mental clarity
Support skin, hair, bone, and heart health
Choose a more natural path than standard HRT
Register below to save your spot.
Take Back YOur Metabolism - August 25, 2026 6:30 MDT
Aging metabolism? Your energy's down, your weight's up — even though nothing else has changed.
It's not your fault. It's how metabolism shifts with age. And it's reversible.
In this free class, you'll learn the protocol to:
Reboot a sluggish metabolism
Shed stubborn weight
Lower your risk for age-related disease
Register below to save your spot.
Total Digestive Repair - September 22, 2026 6:30 MDT
Food sensitivities, autoimmune, skin issues?
It usually starts in the gut — and it's fixable.
In this free class, you'll learn how to:
Identify what's really driving your digestive issues
Skip the fads and gimmicks that never work
Build a real plan to rebuild your gut for good
Register below to save your spot.
Better Breast Health - October 27, 2026 6:30p MDT
Getting your mammogram is important. But is it the only thing you're doing for your breast health?
Screening tells you where things stand. It's not the same as actively supporting your breast health, day to day.
In this free class, you'll learn how to:
Understand the factors that influence your breast health
Take an active role, not just a "wait and see" one
Use nutritional strategies that support long-term breast health
Register below to save your spot.
Overcoming Osteoporosis - November 10 2026 6:30p MST
Told you have osteopenia or osteoporosis? Worried about a fracture — or about the side effects of the medications meant to prevent one?
Bone loss isn't inevitable, and reversing it doesn't require risky drugs. Bone is built to be supported.
In this free class, you'll learn how to:
Understand what's really driving your bone loss
Avoid the risks and side effects of bone medications
Build a natural plan to rebuild bone density
Register below to save your spot.